Voc Rehab has kindly paid for me to go to an Assertiveness Workshop tomorrow. I need this badly. I hope it helps me.
I need to be more assertive around the dumbasses, doofuses, and bozos of the world. And everybody else, too.
Thursday, March 14, 2013
I Still Have Ergophobia & It's Delusional
Although I'm working now (up to 30 hours a week), I still have a wide range of ergophobic symptoms that plague me on a pretty much daily basis.
I used to think that it was mainly people with psychotic disorders that were delusional. Well, I have found that I can sometimes be delusional in various states of depression, anxiety, and phobias.
It's probably a delusion that people don't like me.
It's probably a delusion that I'm not particularly good at my job.
It's probably a delusion that everyone can tell when I'm feeling depressed or anxious.
It's probably a delusion that people are deliberately saying things to hurt my feelings.
It's probably a delusion when I tell myself I'm lucky that anyone would even hire me at all.
I used to think that it was mainly people with psychotic disorders that were delusional. Well, I have found that I can sometimes be delusional in various states of depression, anxiety, and phobias.
It's probably a delusion that people don't like me.
It's probably a delusion that I'm not particularly good at my job.
It's probably a delusion that everyone can tell when I'm feeling depressed or anxious.
It's probably a delusion that people are deliberately saying things to hurt my feelings.
It's probably a delusion when I tell myself I'm lucky that anyone would even hire me at all.
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